Julia Bradbury opens up about her battle with breast cancer and its impact on her health priorities
London: Julia Bradbury recently shared a deeply personal story about her brush with death. She talked about how her breast cancer diagnosis in 2021 changed her life. It was a tough journey, leading to a mastectomy and reconstruction.
Since then, she’s made some big lifestyle changes. Julia has ditched alcohol and is focusing on her health more than ever. She mentioned that even though some people on social media have criticized her choices, she’s sticking to her guns.
She said, “I wasn’t close to death, but death looked me in the eyes.” That really hit home for her, making her more determined to prioritize her well-being.
Julia has adopted daily healthy habits, like eating well and exercising. She even promised herself to spend time outdoors every day, no matter how dreary the weather gets.
Now that she’s been given the all-clear, she reflected on some advice from her doctor. He told her that she was “running on a credit card” and needed to rethink how she expends her energy. This made her realize that it’s okay not to push herself to the limit all the time.
She described her cancer diagnosis as a “wake-up call.” It helped her see that she doesn’t have to win every battle or overcome every challenge. Julia has also shared her journey in an ITV documentary, which resonated with many viewers.
Despite facing some backlash for her health choices, she remains open about her experience. She emphasized that her journey has made her prioritize sleep, emotional health, and quality time with her family.
As a mom of three, she admitted that parenting can be tough, especially since she had her kids later in life. Julia acknowledged that she’s not perfect and sometimes loses her cool, but she always makes sure her kids know they are loved.