A bodybuilder from Uzbekistan criticizes British gym culture, claiming it prioritizes looks over strength and resilience through extreme workouts.
Tashkent: So, there’s this bodybuilder named Aziz Estet who’s making waves with his wild workout routines. He’s got some pretty intense stuff going on, like lying on a bed of nails while someone smashes concrete blocks off his chest. He’s calling out British guys, saying they’re just “gym wimps” who care too much about how they look.
Aziz, who’s 38 and built like a tank, does all sorts of crazy things. He pulls cars, punches flaming bricks, and even does one-armed push-ups on a knife. He thinks British blokes are too focused on aesthetics instead of building real strength and resilience.
He believes that workouts should be about pushing your limits and discovering what you can really do. He’s all about those “character-building” exercises that challenge both your body and mind. It’s not just about looking good; it’s about being strong and tough.
Aziz started this whole journey at 29 when he decided to bulk up from a scrawny 9 stone to a solid 11 stone 6 pounds. He’s all about discipline and says bodybuilding isn’t just about muscles; it’s about shaping your mindset and taking responsibility.
He’s been experimenting with unconventional training methods, moving away from traditional lifts to more creative exercises. He wants to inspire others to think outside the box and realize that anyone can change if they’re willing to put in the effort.
His advice? Start small and stay consistent. Change doesn’t happen overnight, but every little step counts. The hardest part is just getting started.
